Archive - August 2015

Ultimate Guide for Ankle Sprains – Rehab, Return to Sport, Prevention

Most athletes at some point in their career have sprained their ankle playing sport. Some of us are unlucky and seem to do them multiple times. They can really interrupt a season and sometimes what you do in the first few days can be crucial in how quickly you are able to return. Likewise, once[…]

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Bodyflow Review – Latest in new recovery gadgets.

Bodyflow is an Australian owned company manufacturing electrotherapy devices in Germany.  After clinical trials were conducted the machines have been on the Australian market since 2008 but are now also available internationally.  They are being used throughout physio practices, professional sporting organisations and with lymphodema practitioners but are not widely known about in the general[…]

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