Archive - July 13, 2015

Ultimate Guide to Hydration – Part 2

The Why, How, & When of Electrolyte Replenishment Many recreational/semi-professional athletes are still using Powerade as their Sports drink of choice.  Let’s be honest it does taste good. But are you aware there is a more tailored sports drink to replenish your electrolytes without the crazy amount of calories?  I personally have never been a[…]

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